Embark on a change journey to refresh the way you look at and handle your emotions, tensions and stress.
Learn how to tap into innate resources within your own system and which help you bring together body, heart and mind for a greater sense of inner congruence, peace and confidence.
You will have an opportunity to:
- Set your own goal area for creating change over the month as the sessions progress
- Be guided through becoming familiar with and integrating three different modalities for your own independent practice
- Sensitize your own inner communication
- Design your unique healing journey
- Nurture the inner trust that sets the stage for effective healing to occur
- Grow confident and empowered for your personal journey
the most powerful journey is the journey inward
Meaningful change takes time. And when it comes to making meaningful change in the most important relationship in your life – between you and your own system – we want to honour the need to take that time by providing a safe and nurturing space for anyone dedicated to making such a change in their lives.
When you are committed to a journey of self-healing so that you can experience and exhibit your presence differently in the world, then knowing a variety of ways to take care of your whole being either as part of a lifestyle change or to support you through life’s unexpected emergencies will empower you and give you greater confidence for your adventure.
More than that, we believe that everyone’s journey to heal is unique, and we want our participants to grow in their assurance that they are equipped to navigate their own inner journeys independently, whatever may show up along the way, when our series is done.
The peace that comes from knowing we have ways of taking care of our innermost selves is priceless.
Deepening Inner Trust Online Series Session Schedule
SG (GMT+8) 3 – 4:30pm
AU (GMT+10) 5 – 6:30pm
Central Europe / S. Africa (GMT+2) 11am – 12:30pm
Pre-Series 1-Day Online Workshop: OWN YOUR HEALING
If you would like to lay the foundations for your journey in a different way, do check out the 1-Day Own Your Healing Online Workshop which will be run on the 19th of September, Sunday, and again on the 25th of September, Saturday. The timings of the workshop are also designed to be accessible to more people, and are indicated on the dedicated information page here.
In that workshop we will be introducing the framework for how we work with our inner narratives as well as the somatic modalities that we do deeper dives into during the series. The 1-day intensive workshop will set you up to begin your deep diving into how to turn these separate modalities into a personalised, integrated practice the moment the series kicks off.
Your journey is unique, and the power to determine the pace belongs to you.
Online Workshop and Series
Pricing & Ticket Links
Shake Yourself FREE to Live Whole, Well and Fully
Unlock the innate capability of your system and find freedom.
Get familiar and confident with regular, guided practice
Deepen your journey with a systemic exploration
Connect & collaborate and create works of heart.