CHANGE YOUR SHAKE, CHANGE YOUR LIFE
As you explore how TRE® works for you, you’ll discover that
the more different movements you are able to coax your body to explore,
the more different opportunities for tension, stress and pain relief will emerge.
Participating in group shakes with a provider will help you become more confident with regulating your shake and learn to use a range of interventions to help you change how your tremors emerge in your practice.
Find embodiment of your relationship with your system and feel empowered.
Culturally we are taught to disregard our gut instinct. But it is a crucial element of our ability to face and cope with traumatic situations.
When you sign up for a season of GroupTRE4Life, you may attend any of the sessions happening that week which suit your schedule.
Currently ALL of our group sessions are conducted ONLINE.
*BF indicates a BEGINNER-FRIENDLY session
May to December
SG GMT+8, 8PM
Sessions with ERIC in ENGLISH for June to December 2021
on TUESDAYS from 8pm to 9pm
June 1(BF), 8(BF), 15, 22, 29
July 6(BF), 13, 20, 27
August 3(BF), 10, 17, 24, 31
September 7(BF), 14, 21, 28
October 5(BF), 12, 19, 26
November 2, 9(BF), 16, 23, 30
December 7(BF), 14, 21
June to August
Sessions with ERIC in GERMAN for June to August 2021
on SATURDAYS from DE/GMT+2 9am-10am
or SG/GMT+8, 3pm-4pm
June 19(BF), 26(BF)
July 3, 10, 17(BF), 24, 31
August 7, 14, 21(BF), 28
May to June
Sessions with TAMMY in ENGLISH for June 2021
on THURSDAYS, 8pm to 9pm
June 3(BF), 10(BF), 17, 24
July to December
Sessions with TAMMY in ENGLISH for July to December 2021 on WEDNESDAYS, 7:30pm to 8:30pm
July 7, 14(BF), 21, 28
August 4, 11, 18(BF), 25
September 1, 8, 15(BF), 22, 29
October 6, 13(BF), 20, 27
November 3, 10, 17(BF), 24
December 1, 8, 15(BF), 22
Shake Yourself FREE to Live Whole, Well and Fully
Unlock the innate capability of your system and find freedom.
Deepen your journey with a systemic exploration
Enrich your practice by integrating your TRE practice with new modalities
Connect & collaborate and create works of heart.